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Dec 22nd, 2024, 4:32am
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Topic: Ways To Stay Fit And In Shape (Read 2068 times) |
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CooCHie
Premier Expert
 Dreamland
# 12
Fart Knockers
Posts: 1535
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Ways To Stay Fit And In Shape
« on: Oct 26th, 2005, 4:47pm » |
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As we grow older, something changes in our physical appearance...There are ways to change now a days but we tend to forget the natural way of aging. By what I mean is not going under the knife.
Please give us some tips and ways to maintain it.
As you all notice, asians appear to look younger than they look. Also, if you noted, there are not too many over weight. Maybe we learn through this thread what you ate and what you do to maintain that....Post it away!!!!!
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| « Last Edit: Nov 25th, 2005, 8:39pm by Need4Speed8DaleJr » |
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The greatest thing in this world is being alive...we only live once..Treat yourself everyday as if it is your last day!!Life is precious to ignore!!Be happy!!
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CooCHie
Premier Expert
Dreamland
# 12
Fart Knockers
Posts: 1535
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Re: Ways to stay fit and shape
« Reply #1 on: Oct 26th, 2005, 4:51pm » |
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My grandfather live to be on his 100 and I learned from him that walking every morning and eating lots of vegetables keeps him stay fit and shape. 30% researcher say it has something to do with genetics, but 70 % says it has something to do with environment and something we ate.
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The greatest thing in this world is being alive...we only live once..Treat yourself everyday as if it is your last day!!Life is precious to ignore!!Be happy!!
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dOnUtz 9urL
Premier Expert
 Anchorage AK
# 54
d rite mate won't make u happy,only an open heart
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Re: Ways to stay fit and shape
« Reply #2 on: Oct 26th, 2005, 6:20pm » |
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it does connected with genetics, but then my grandpa... if he still alive, he'll be 95 this year but he passed away last june....
He didnt eat beef and pork, but he ate chicken. in every meal he always asked for vegetables and fruits. He dont like food that is too salty (even sometimes he dont want salt at all in his food)
every night and morning he take a long walk, not jog or sweaty things but only relaxing walk.
So l guess it help him to stay fit... 
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to LOVE for the sake of being loved is human, but to love for the sake of loving is angelic
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thebeast
Superior
 Frisco TX
# 19
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Re: Ways to stay fit and shape
« Reply #3 on: Oct 26th, 2005, 11:59pm » |
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Boy asians are lucky. You look younger than what you really are and you live longer. 
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CooCHie
Premier Expert
Dreamland
# 12
Fart Knockers
Posts: 1535
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Re: Ways to stay fit and shape
« Reply #4 on: Oct 27th, 2005, 4:44am » |
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I can say the same thing with my grandpa. He did take long walks everyday and does not eat meat all the time. He eat mostly fish.
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The greatest thing in this world is being alive...we only live once..Treat yourself everyday as if it is your last day!!Life is precious to ignore!!Be happy!!
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mylane
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Re: Ways to stay fit and shape
« Reply #5 on: Oct 27th, 2005, 5:20am » |
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My grandpa died at 87, he was not really into pork or beef, but he was more on eating vegetables and fish.
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dOnUtz 9urL
Premier Expert
Anchorage AK
# 54
d rite mate won't make u happy,only an open heart
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Re: Ways to stay fit and shape
« Reply #6 on: Oct 27th, 2005, 8:14pm » |
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on Oct 26th, 2005, 11:59pm, thebeast wrote:| Boy asians are lucky. You look younger than what you really are and you live longer. |
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l'm agree with looked younger, joel... l dunno why, maybe genetics, but most asians did looked younger than their age.
about the 'live longer'... it depends on how you live your life, eating healthy food etc and no offense... but smoking aint good for our health, l guess.
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to LOVE for the sake of being loved is human, but to love for the sake of loving is angelic
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CooCHie
Premier Expert
Dreamland
# 12
Fart Knockers
Posts: 1535
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Re: Ways to stay fit and shape
« Reply #7 on: Nov 15th, 2005, 1:56am » |
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on Oct 27th, 2005, 8:14pm, dOnUtz 9urL wrote:
l'm agree with looked younger, joel... l dunno why, maybe genetics, but most asians did looked younger than their age.
about the 'live longer'... it depends on how you live your life, eating healthy food etc and no offense... but smoking aint good for our health, l guess. |
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Kinda weird but my grandpa loved to smoke cigar  Dont know if he got that special genes...
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The greatest thing in this world is being alive...we only live once..Treat yourself everyday as if it is your last day!!Life is precious to ignore!!Be happy!!
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nelson3082000
Superior
 australia NSW
# 120
hi there sexy
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Re: Ways To Stay Fit And In Shape
« Reply #8 on: Nov 26th, 2005, 6:01am » |
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well its funny if ya read up on the age subject, it all depends on your gentic make up.Some people smoke and live to 120 and some dont and live to 120 it all depends on i think how u live ya live and be happy dont get stressed and try to do a bit of everything i think will let all live longer
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Justine
Premier Expert
 Manila
# 213
votre endroit ou le mien?
 
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Re: Ways To Stay Fit And In Shape
« Reply #9 on: Nov 26th, 2005, 8:17pm » |
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I think it's all about balance, too much of anything can be bad. Eat right, exercise at least 3X a week and trying to be happy all the time are good ways to maintain youth. People who feel good inside normally look good outside.
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In matters of style, swim with the current; in matters of principle, stand like a rock
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