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   1freeworld Groups
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   Food, Health & Fitness
(Moderators: Levy, ReeBop)
   Food Smart!
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   Author  Topic: Food Smart!  (Read 1000 times)
okasantina
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Japan  Yokohama, Japan
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Food Smart!
« on: Jul 25th, 2006, 9:00am »
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How are we aware regarding on what we intake?  How easy are those "reduced fat", "light" of "non-fat" food to us.....
 
How good is a good food when you dont know the facts of facing the right food to eat...yes its yummy! but is it really healthy for us?
 
What`s to avoid and what`s to take? Roll Eyes
 
 
Share some viewss about it...post awayyyyyyyy Grin
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nOrKAy
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If you don't  like my apples, don't shake my tree!

   
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Re: Food Smart!
« Reply #1 on: Jul 25th, 2006, 12:38pm »
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Well, if you want to get fat. This is the kind of meal I take most of the time. LOL. Well, yes, I am getting really fat now. Yikes, I gained 7lbs.  
 
Taken last Sunday at Outback.
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okasantina
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Re: Food Smart!
« Reply #2 on: Jul 25th, 2006, 5:02pm »
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on Jul 25th, 2006, 12:38pm, nOrKAy wrote:

 
Well, if you want to get fat. This is the kind of meal I take most of the time. LOL. Well, yes, I am getting really fat now. Yikes, I gained 7lbs.  
 
Taken last Sunday at Outback.

 
 
Lol! as i can see on what you ate on that plate...well, its not healthy my bebe ... egg is ok but potato fries is bad ..bad cholesterol lol.  If u wanna eat fries make sure that you have veggies beside your meal, but i noticed that it was only on the side of ure plate eh :d  so it will be easy for those greasy to absorb the food that you ate.  And maybe after 10 years from  now ... you`ll find something that you are not expecting regarding your health ...so better be conscious early than doing nothing at all...yeah it really looks yummy duh Tongue
« Last Edit: Jul 25th, 2006, 5:04pm by okasantina » IP Logged


nOrKAy
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Re: Food Smart!
« Reply #3 on: Jul 27th, 2006, 7:06am »
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LOL, Tina. Haha. Well, if they want to get fat though.  
 
Actually on the meal are Capuccino, Ceasar salad, French Fries, Chicken Fillet topped with Australian cheese,bacon, mushroom, green chilli peppers and tomato. But didn't finish. LOL.  Grin
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okasantina
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Re: Food Smart!
« Reply #4 on: Jul 27th, 2006, 12:01pm »
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on Jul 27th, 2006, 7:06am, nOrKAy wrote:

 
LOL, Tina. Haha. Well, if they want to get fat though.  
 
Actually on the meal are Capuccino, Ceasar salad, French Fries, Chicken Fillet topped with Australian cheese,bacon, mushroom, green chilli peppers and tomato. But didn't finish. LOL.  Grin

 
 
Well its not bad at all Krissy bebe...just leave the french fries .... lol Grin
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Wicked_Witch
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Re: Food Smart!
« Reply #5 on: Aug 2nd, 2006, 9:30am »
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Actually everyone can eat even the fattiest food they find salivating. The trick is not to let those fats sit on your stomach forever. A 20-minute exercise a day will help a lot. And drink a lot of water, too.
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