1freeworld Groups
        (http://www.1freeworld.net/cgi-bin/Yabb/YaBB.cgi)
      

        Recreation & Wellness >> Food, Health & Fitness >> Do You Go To The Gym?
        
(Message started by: mylane on Jan 21st, 2004, 7:20am)
Title: Do You Go To The Gym?
Post by mylane on Jan 21st, 2004, 7:20am
i dont!!! no time!!!

how about u guys?

Post away!!! ;D
Title: Re: Do u go to the gym?
Post by shastamcnasty on Jan 21st, 2004, 10:11am
There's always time to go to the gym. I said the same thing for the last 3 months of last year. Then realized how much time i spent online "playing". No chat =plenty of time ;D I actually live .5 miles from a 24 hour gym that i have belonged to for 10 years and have a Dojo in my house. But surprising as it is. I had "no time" :P, So this year i am finding time agian ;D
Title: Re: Do u go to the gym?
Post by lyssa on Jan 23rd, 2004, 5:50am
the GYM is a fortress of desperate ppl .... who are obsesed w/ jinggay andrada figure !!!  ;D

i know that cuz i was there ..... lol but lucky i didnt had jinggay's bodd i got my own ... lol  ;)
i feel everytime im in the gym those sumo wrestler figured women will stump on me and crush me to death >:(... some actors are there . .... like carlos morales . lol... he is so flawless dr vicky belo .. gives him free facials LOL ... but if you feel that you need to shape up .... just work out sis .... you pay .. it ... and who cares if you wana be in shape .....  8)
Title: Re: Do u go to the gym?
Post by bige on Jan 23rd, 2004, 11:30am
Everyday except sat and sun for 2 hrs you know got to take your anger out somewhere lol.
Title: Re: Do u go to the gym?
Post by capricorn1971ad on Jan 24th, 2004, 6:31pm
if you have a garage, why bother going to the gym? little is really needed to exercise, the only real exercise equiptment we have here is an inversion table, too bad you are only supposed to stay on it 2 minutes at a time, i enjoy that to much, is great for your sense of balance too, what else do you really need, some dumbells, a punching bag.. why bother with a gym?
Title: Re: Do u go to the gym?
Post by ms_freesia_iris on Jan 25th, 2004, 8:27pm
:-[ mymy you are not alone.  No wonder I don't see shasta anymore on chat  ;D
Capricorn I have dumbells & is collecting dust bunnies. 8)
Title: Re: Do u go to the gym?
Post by keensryche on Jan 26th, 2004, 6:00pm
sometimes, But I mostly watch then workout.   :o
Title: Re: Do u go to the gym?
Post by thesweeetest_thing on Feb 2nd, 2004, 1:49am
yes i do...about 3-4 times a week.my winnie the pooh body needs upkeep ;D i sometimes get lost in the Vegas buffets :o
Title: Re: Do u go to the gym?
Post by gracia on Feb 5th, 2004, 1:02am
i dont! waste of money!
Title: Re: Do u go to the gym?
Post by mylane on Apr 14th, 2004, 9:28am
next month i might....gotta chance to have moretime for myself ;D

my good frend forcing me to join....just for fun....so its all depends on my sched... ;D
Title: Re: Do u go to the gym?
Post by need4speed8dalejr on May 12th, 2004, 1:00am
No...I don't go to the Gym, just no time. I have plans on putting in a small gym area in my future house, so that will make it alot easier to workout when I want and without all the BS that goes with the "gym scene".  [smiley=icon_drink2.gif]
Title: Re: Do u go to the gym?
Post by thebeast on Jun 18th, 2004, 6:49pm
I was gonna join a gym, but I thought about it a while a while and Im gonna approach this 10 pounds I need to lose a little differently. First Im gonna lose the weight by just eating 2000 calories a day and doing aerobic stuff like running and riding my bike. Then after I lose this 10 pounds of beer on my belly I will go to the gym and pump some iron. If I went to the gym now I would just gain weight cuz muscle is heavier than fat. I dont really get into the body builder kind of look. Its to hard to find clothes that fit you comfortably when you got all the muscles. I go for leaness. You think 10 pounds would be easy to lose ha ha no its not. its hard to lose 10 pounds when you really are not that overweight. I have been running and riding my mountain bike every other day for about a month now and keeping my calorie intake during the week under 2000, and I have lost just 3 pounds, but I feel better and have more energy than I did before. Also I havent lifted a weight in 4 years and I know how all my muscles will be sore after I do it. I cant stand that feeling of soreness, especially in your legs and abdominal area. I would like to have a gym in my house. I have an extra room, but Im not sure how much I would use free weights and I dont know if it would be worth me purchasing something I would only use part of the time.  What I do want is one of those devices that you get on and hang upside down on and it stretches your back and your legs. I would use that every morning. Next time I see that on the Shop at Home Network on tv I will buy one.
Title: Re: Do You Go To The Gym?
Post by Saffire_65 on Jul 16th, 2005, 2:53pm
Well Joel to avoid soreness in your muscles is to do good stretching excercises after a work out.  The problem is you guys do not know the importance of relaxing your muscles after every excercise. The sore feeling is because you have injured your muscles or not enough relaxation movement.  I joined a gym months back and did aerobics, yoga, pilates. For every session our instructors will do some relaxation movement like stretching up the muscles to avoid soreness. I learnt alot from the instructors about proper exercising and health  ;)
Title: Re: Do You Go To The Gym?
Post by NorKay on Aug 24th, 2005, 1:51pm

No I don't go to the gym,at all. I am even lazy to step on this treadmill,which my father always complains from buying it ,because it's not in used again.But at least,it always helps whenever someone perturbs me about my butt getting really big.  :P
Title: Re: Do You Go To The Gym?
Post by Justine on Aug 28th, 2005, 7:50pm
I have had many attempts in going to the gym regularly.  Aside from conflicts with work schedules, I would always find it boring following the gym instructors and counting every move I make. Turned out to be disappointing and just waste of money for me.  I found a better alternative though to keep in shape.  Walking at my convenience and playing badminton, which is a good way of catching up with friends too.
Title: Re: Do You Go To The Gym?
Post by chantiq on Aug 29th, 2005, 3:52pm
Yes I go to the gym...and watch guys work out.  Then I feel I have worked out too after 20 or so minutes and proceed to the spa which is a door down the hall from the gym area. Hahaha.  It's a workout for the eyes, ano vah...Mind you its warm in the gym so I sweat a bit.  When I do break a sweat then it's time for a massage  :P
Title: Re: Do You Go To The Gym?
Post by Coochie on Sep 6th, 2005, 7:52am

on 08/29/05 at 15:52:50, chantiq wrote:
Yes I go to the gym...and watch guys work out.  Then I feel I have worked out too after 20 or so minutes and proceed to the spa which is a door down the hall from the gym area. Hahaha.  It's a workout for the eyes, ano vah...Mind you its warm in the gym so I sweat a bit.  When I do break a sweat then it's time for a massage  :P

Dang I like that kinda workout especially the eyes workout chantiq [smiley=icon_super.gif] [smiley=icon_super.gif] [smiley=icon_super.gif]You go girl!!!!So you get your sexercise pretty good eh!!! [smiley=omfg.gif] [smiley=huepfend003.gif] [smiley=huepfend003.gif]
Title: Re: Do You Go To The Gym?
Post by Wicked_Witch on Dec 5th, 2005, 7:00am
I have started going to the gym a month ago. I used to jog a lot every morning. But after a pancrea operation I was forced to stop. Since then I have gained more weight than I care to have. One day I woke up and all my pants and dresses just don't fit anymore. And I do not want to go back jogging coz the friends I used to jog with have now enrolled at badminton and tennis classes. So now I simply go to the gym and do some weight lifting and aerobic dancing. I go everyday for two hours. And I always go during lunchtime so I can avoid lunch and too not too many people are around the gym at that time.
Title: Re: Do You Go To The Gym?
Post by Justine on Dec 8th, 2005, 6:31am

on 12/05/05 at 07:00:18, Wicked_Witch wrote:
I have started going to the gym a month ago. I used to jog a lot every morning. But after a pancrea operation I was forced to stop. Since then I have gained more weight than I care to have. One day I woke up and all my pants and dresses just don't fit anymore. And I do not want to go back jogging coz the friends I used to jog with have now enrolled at badminton and tennis classes. So now I simply go to the gym and do some weight lifting and aerobic dancing. I go everyday for two hours. And I always go during lunchtime so I can avoid lunch and too not too many people are around the gym at that time.

Aws sistah....belly dancing not possible for you then  :( could be fun ya know
Title: Re: Do You Go To The Gym?
Post by nelson3082000 on Dec 9th, 2005, 12:37am
The gym is good but yeah there is alot of bullshit there to i agree, but ya just workout say hi to the nice people and i workout for 2 hours 3 times  aweek with asome with my kung fu 3 times a week as weel and it keeps body and mind sharp :) :) :) :)
Title: Re: Do You Go To The Gym?
Post by okasantina on Jan 31st, 2006, 6:07pm
Its been a week now that i am goin to gym and have my regular exercise there  .... early morning for 2 hours before i go to work...and it feels good ...sweating a lot makes my body so light and more flexible.... Aside from walking ...  stress free ;)
Title: Re: Do You Go To The Gym?
Post by thebeast on Feb 1st, 2006, 1:28am

on 01/31/06 at 18:07:35, okasantina wrote:
Its been a week now that i am goin to gym and have my regular exercise there  .... early morning for 2 hours before i go to work...and it feels good ...sweating a lot makes my body so light and more flexible.... Aside from walking ...  stress free ;)

Tina can you take a few of those before and after pics like you see on all the commercials and post them in the pics thread.  :P Winter is ending and my hibernation will be over so I will start to run again and lose this excess 3 or 4 inches of beer, cokes, and foods with an incredible amount of carbohydrates in them, that is around my waist. Plus I got my yearly physical with my Doc coming up in March and I told my doc i would be 15 pounds lighter due to my blood sugar...not because I overweight. Anyway Tina if you do the before after pics I will also ;D
Title: Re: Do You Go To The Gym?
Post by okasantina on Feb 1st, 2006, 10:28am

on 02/01/06 at 01:28:56, thebeast wrote:
Tina can you take a few of those before and after pics like you see on all the commercials and post them in the pics thread.  :P Winter is ending and my hibernation will be over so I will start to run again and lose this excess 3 or 4 inches of beer, cokes, and foods with an incredible amount of carbohydrates in them, that is around my waist. Plus I got my yearly physical with my Doc coming up in March and I told my doc i would be 15 pounds lighter due to my blood sugar...not because I overweight. Anyway Tina if you do the before after pics I will also ;D



Sure why not Joel but not until i reach the desired weight that i have to do....my sugar went up too as i need to take an extra care of my eyesight also my doctor told me NO FRUITS! NO CARBO! NO FATS!  :-/ ;D so now i try to manage myself eating more green leafy veggies .... Joel were so young to die so we no need to motivate ourselves and be healthy as possible as we can.  About the pic of Before and After .... i need some talent fee for that  lmao!  ;D :P
Title: Re: Do You Go To The Gym?
Post by feso on Feb 3rd, 2006, 5:52am
screw the gym.............i bought a bowflex and it rocks.........i just take a walk to my basement and wallah!!!!!!!!!!!...........and even though i have a bowflex i still look like S@#$%^
Title: Re: Do You Go To The Gym?
Post by Justine on Feb 3rd, 2006, 9:31am

on 02/01/06 at 01:28:56, thebeast wrote:
Tina can you take a few of those before and after pics like you see on all the commercials and post them in the pics thread.  :P Winter is ending and my hibernation will be over so I will start to run again and lose this excess 3 or 4 inches of beer, cokes, and foods with an incredible amount of carbohydrates in them, that is around my waist. Plus I got my yearly physical with my Doc coming up in March and I told my doc i would be 15 pounds lighter due to my blood sugar...not because I overweight. Anyway Tina if you do the before after pics I will also ;D


Why not ask Meyie hehe she lost 41lbs already
Title: Re: Do You Go To The Gym?
Post by Justine on Feb 3rd, 2006, 9:33am

on 02/03/06 at 05:52:10, feso wrote:
screw the gym.............i bought a bowflex and it rocks.........i just take a walk to my basement and wallah!!!!!!!!!!!...........and even though i have a bowflex i still look like S@#$%^


Well festy, you look so fit and if you didn't say that, I would also think you go to the gym to keep in shape.
Title: Re: Do You Go To The Gym?
Post by thebeast on Feb 3rd, 2006, 7:22pm

on 02/03/06 at 09:31:34, Justine wrote:
Why not ask Meyie hehe she lost 41lbs already


damn thats a lot of weight. okay meyie needs to get here and post one of those before and after pics.


1freeworld Groups » Powered by YaBB 1 Gold - SP 1.3.2!
YaBB © 2000-2003. All Rights Reserved.